Category Archives: kickboxing
Over the years Iâ€™ve heard everything about stress. That itâ€™s a killer, that it happens to everyone, that itâ€™s all relative to your life experiences. Stress is a part of our lives and we cope with it one way or … Continue reading
Posted in exercise, kickboxing, Martial Arts Tagged kickboxing kitsap, stress relief Leave a comment
What does your body mean to you?
A question: what type of sheets do you use on your mattress? Did you buy the cheap 20 thread count, or did you save your pennies and buy the 300 plus thread count? Why do I ask? If youâ€™re getting … Continue reading
Posted in exercise, kickboxing, Martial Arts Tagged benefits of exercise, fitness kingston, fitness perspective, fitness poulsbo Leave a comment
A Kicking Workout
Iâ€™ve never been fat, but Iâ€™ve never been one of those annoying people who can gorge themselves and never gain weight, either. My body is work, and since Iâ€™ve known about â€œbody imageâ€ itâ€™s been a challenge to keep it … Continue reading