Category Archives: kickboxing
Fighting Stress
Over the years I’ve heard everything about stress. That it’s a killer, that it happens to everyone, that it’s all relative to your life experiences. Stress is a part of our lives and we cope with it one way or … Continue reading
Posted in exercise, kickboxing, Martial Arts
Tagged kickboxing kitsap, stress relief
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What does your body mean to you?
A question: what type of sheets do you use on your mattress? Did you buy the cheap 20 thread count, or did you save your pennies and buy the 300 plus thread count? Why do I ask? If you’re getting … Continue reading
Posted in exercise, kickboxing, Martial Arts
Tagged benefits of exercise, fitness kingston, fitness perspective, fitness poulsbo
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A Kicking Workout
I’ve never been fat, but I’ve never been one of those annoying people who can gorge themselves and never gain weight, either. My body is work, and since I’ve known about “body image†it’s been a challenge to keep it … Continue reading
