Category Archives: Martial Arts
Over the years Iâ€™ve heard everything about stress. That itâ€™s a killer, that it happens to everyone, that itâ€™s all relative to your life experiences. Stress is a part of our lives and we cope with it one way or … Continue reading
What does your body mean to you?
A question: what type of sheets do you use on your mattress? Did you buy the cheap 20 thread count, or did you save your pennies and buy the 300 plus thread count? Why do I ask? If youâ€™re getting … Continue reading
Our Approach to Taekwondo
There are different ways of teaching the martial arts. Our approach to teaching Taekwondo is to combine traditional martial arts, such as Tang Soo Do, Moo Duk Kwan, and Jung Do Kwan, with more modern styles like Olympic Taekwondo, Jeet … Continue reading
Old Mill Days
This past weekend, some of our students gave a demonstration of their martial arts skills at Old Mill Days in Port Gamble. Below is a video of brick and wood breaking! Congratulations to all of our students!
Benefits of Martial Arts Training
The principals of Courtesy, Integrity, Self-Control, Perseverance, and Indominatable Spirit are at the core of all martial arts.Â Â At Cross Martial Arts Academy we routinely discuss what these principals mean and how we implement them in martial arts and our lives. … Continue reading